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Listen to the latest episode from the Love the Skin You’re In podcast on iTunes: Episode 3: Winter skin; what changes happen to your skin in winter and what to do about it.

On today’s episode, Dr. Bernard Beldholm sits down with dermal therapist Lea Barclay from Special Skin Solutions to tackle your toughest winter skin problems head on.

Cool weather can cause all kinds of skin woes for men and women alike. From itchy skin to dryness, redness, and flakes, the change of season isn’t always kind to your skin. Lea is an expert when it comes to all things skincare. No matter how troublesome your skin, she has seen it all. Today, Dr. Beldholm gets the scoop from Lea about what really works to prevent winter skin problems. This episode gives advice for each step of your beauty routine so that you can finally achieve the beautiful winter skin you have always wanted.

If you are lost about how to care for winter skin, you have come to the right place. In today’s episode, we are revealing plenty of winter skincare secrets, thanks to Lea’s expertise as a dermal nurse. Great winter skin goes deeper than grabbing any basic moisturizer off the store shelf. There is plenty more you can do to get better skin on your face and body this season. For example, did you know that hyaluronic acid holds 1000x its weight in water, making it perfect for skin moisturization? Or that you can eat your way to hydrated skin by adding vitamins to your diet?

With winter right around the corner, now is the perfect time to get started. Tune in now for skincare tips and tricks that will help you reveal your inner glow, no matter the weather.

Want even more information about how to care for your skin this winter?

Click here to read our full article on the topic.